Email Warmup

Email Warmup Settings We Recommend for Every New Mailbox

Last updated:
October 13, 2026
Post by: 
Malik Shamsuddin
Founder of Mailivery · Email warm-up and deliverability
Email Warmup Settings We Recommend for Every New Mailbox

Last updated: October 2026.

Quick answer: The email warmup settings Mailivery recommends: warm up every mailbox for 1 month before your first campaign (2 weeks minimum), match warm-up volume 1:1 to your daily cold volume (50 a day max on Google and Microsoft), set a 35 to 40% reply rate, use Fast ramp-up for new mailboxes and keep the audience on Both.

After connecting a mailbox to Mailivery, most people ask our team the same question: "What should I set these to?" The settings screen gives you a field for emails per day, a slider for reply rate and a ramp-up toggle, and the right numbers depend on the mailbox you're warming. A Google Workspace inbox sending 20 cold emails a day needs different settings than a Maildoso SMTP mailbox sending the same 20.

If you're new to warm-up, start with our email warmup guide, which explains how warm-up builds sender reputation. This post assumes your mailbox is connected and covers what to put in each setting. These are the same numbers we give customers on onboarding calls.

Recommended email warmup settings at a glance

SettingGoogle Workspace / Microsoft 365Custom SMTP (Winnr, Maildoso, others)
Warm-up emails per day1:1 with daily cold volume, 50 max1:1, up to 2x cold volume
Not sending cold yet25 a day25 a day
Reply rate35 to 40%35 to 40%
Ramp-upOn, Fast (14 days), for new mailboxesOn, Fast (14 days), for new mailboxes
Warm-up duration1 month recommended, 2 weeks minimum1 month recommended, 2 weeks minimum
Warm-up audienceBoth (default)Both (default)
Warm-up topicsYour industryYour industry
Custom templatesOptionalOptional
Blacklist monitoringOnOn
Inbox placement testBefore your first campaign, then regularlyBefore your first campaign, then regularly

Your domain's existing reputation can shift these numbers. Use them as your starting point, then adjust based on your spam rate and placement tests.

Match warm-up volume to your cold volume, up to 50 a day

Warm-up emails per day is the number of warm-up emails a mailbox sends into the Mailivery network each day. Mailboxes in the network open those emails, move them out of spam and reply, and Gmail and Outlook count each of those actions as positive engagement for your sender.

Our rule is one warm-up email for every cold email. If a mailbox sends 25 cold emails a day, set warm-up to 25. At 1:1, your mailbox earns a positive interaction for every cold email it sends.

Google Workspace and Microsoft 365 mailboxes perform best at low, steady volume. Most senders on those providers keep cold outreach at 20 to 25 emails a day per mailbox, so warm-up lands in the same range. Cap warm-up at 50 a day per mailbox. If you need more volume, add mailboxes instead of pushing more through one.

Microsoft mailboxes tend to send fewer cold emails than Google mailboxes, so at 1:1 their warm-up comes out lower too. Our post on warm-up emails per day for Outlook covers Microsoft's limits in more detail.

If the mailbox isn't sending cold email yet, start warm-up at 25 a day.

Custom SMTP mailboxes can run up to 2x warm-up

Warm-up volume for 20 cold emails a day: 20 for Google and Microsoft, up to 40 for custom SMTP.

SMTP warmup starts from the same 1:1 rule, with more room above it. Cold email infrastructure providers like Winnr and Maildoso run their own IPs. A well-managed SMTP IP still won't carry the reputation of a Google IP, so you make up the difference with extra warm-up.

With a custom SMTP mailbox, you can run up to twice your cold volume in warm-up. If you send 20 cold emails a day, you can set warm-up as high as 40 and spread it across the day. Check your SMTP provider's recommended limits before you go above 1:1. If you're unsure, stay at 1:1.

Set your reply rate to 35 to 40%

Reply rate is the percentage of your warm-up emails that get a reply from the network. At 25 warm-ups a day and a 40% reply rate, about 10 of your emails get a reply each day. A reply is one of the strongest positive signals a mailbox can earn. Our post on reply rate and deliverability explains how inbox providers read replies.

We recommend starting at 35 to 40%, with 55% as the upper end. A real business mailbox doesn't get replies on most of what it sends, and Gmail and Outlook know what normal looks like. Some tools push warm-up reply rates to 80%, and we don't recommend it.

Raise your reply rate when your spam rate climbs. If you've been sending cold email for a few weeks or months and your spam rate starts rising, a higher reply rate gives the mailbox stronger engagement while its reputation recovers. Otherwise, keep it steady.

Turn on ramp-up for mailboxes under a few months old

Ramp-up starts warm-up at low volume and raises it each day until it reaches your target. A new mailbox that jumps to 30 warm-ups on day one looks unnatural to inbox providers. With ramp-up on and a target of 30, Mailivery starts around 10 a day and climbs to 30 over the period you choose.

Mailivery has three ramp-up speeds: Fast (14 days), Normal (30 days) and Slow (60 days). We recommend Fast for most mailboxes. Turn ramp-up on when:

  • The domain or mailbox is a couple of months old or newer
  • The mailbox has no warm-up or sending history

For a day-by-day view of the first month, see our email warmup schedule.

Warm up for 1 month before your first campaign

Warm-up duration is how long a mailbox runs warm-up before it sends its first cold campaign. We recommend 1 month for every mailbox, whether it runs on Google Workspace, Microsoft 365 or custom SMTP. Two weeks is the minimum.

Fast ramp-up takes 14 days to reach your target volume, so a 2-week warm-up ends right as the mailbox hits full speed. With the extra two weeks, Gmail and Outlook see a full month of steady, positive engagement before your first cold email goes out. If your launch date is fixed, count back 30 days and connect the mailbox then.

Keep your warm-up audience on Both

Warm-up audience controls which inboxes receive your warm-up emails. You can pick business mailboxes (Google Workspace and Microsoft 365), consumer mailboxes (Gmail, Yahoo and Outlook.com) or both.

Leave it on Both, the default, unless you only email one type of recipient. Choose Business only if your outreach is B2B. Choose Consumer only if you only email personal addresses, which is common for newsletters and B2C brands. Many warm-up networks only include business mailboxes, so B2C senders using them get no warm-up on the inboxes their customers use.

Choose your industry for warm-up topics

Warm-up topics set the subject matter of your warm-up conversations. By default, Mailivery covers a wide range of general topics like sales and customer service. You can pick your industry and topic when you start warm-up, so the conversations sit closer to what you send.

Custom templates are optional for most senders

Custom templates add your own email copy to the warm-up mix. The network opens and replies to those emails like any other warm-up email, so inbox providers see engagement on your real content before your campaigns go out. Custom templates make up about 20% of your warm-up volume, blended in with Mailivery's standard templates.

Most senders can skip this setting. Add your copy if you work in a regulated industry like finance or insurance, where your emails use language that general warm-up conversations don't.

Turn on blacklist monitoring and test placement before launch

Two more tools round out the setup, and both come with every Mailivery plan.

Blacklist monitoring checks your sending domains against major blocklists like Spamhaus and alerts you when a domain lands on one, so you can act before your next campaign goes out. Turn it on for every domain you send from. Our rundown of the top email blacklists explains which listings matter most.

An inbox placement test sends your email to Mailivery's seed network and shows where it lands at each provider: inbox, spam or promotions. Run one after warm-up and before your first campaign, then run another whenever you want a pulse on your reputation.

Adjust these settings based on your spam rate

Watch your spam rate to decide when to move off the defaults. Mailivery shows each mailbox's spam rate over the last 14 days. Under 5% is healthy, and under 1% is the goal.

  • Spam rate climbing after weeks of cold sending: raise reply rate toward 55%.
  • High spam rate on a brand-new mailbox: expected in the first two weeks. Keep ramp-up on and give it time to fall.

Keep warm-up running after your campaigns start. Reputation fades when positive engagement stops, so warm-up should run for as long as the mailbox sends cold email.

Email warmup settings FAQ

How many warm-up emails should I send per day?

Mailivery recommends matching your daily cold email volume 1:1. If a mailbox sends 25 cold emails a day, set 25 warm-up emails. Keep Google and Microsoft mailboxes at 50 warm-ups a day or less, and start at 25 if the mailbox isn't sending cold email yet.

What reply rate should I set for email warm-up?

Start at 35 to 40%. That range builds positive engagement while staying close to what a real mailbox sees. Raise it toward 55% only if your spam rate starts climbing.

What is a good warm-up to cold email ratio?

Use 1:1 for Google Workspace and Microsoft 365 mailboxes. Custom SMTP mailboxes can go up to 2:1 (two warm-ups per cold email) if your SMTP provider's limits allow it. For any mailbox, 1:1 is the safe default.

How long should I warm up a mailbox before a campaign?

Mailivery recommends 1 month of warm-up before your first cold campaign, and 2 weeks is the minimum. The same rule applies to every mailbox, including Google Workspace, Microsoft 365 and custom SMTP. Our post on how long it takes to warm up an email covers timelines by situation.

Should I keep warming up after my campaigns start?

Yes. Mailbox reputation fades when positive engagement stops, and cold email alone won't produce enough replies to sustain it. Run Mailivery warm-up alongside your campaigns for as long as you send.

Do I need custom warm-up templates?

Most senders don't. Custom templates help in regulated industries like finance and insurance, where your copy uses language that standard warm-up conversations don't cover. In Mailivery, they make up about 20% of your warm-up volume.

Do Microsoft 365 mailboxes need different warm-up settings than Google?

Use the same 1:1 ratio for both. Microsoft 365 mailboxes tend to send fewer cold emails per day, so their warm-up volume ends up lower. Keep Google and Microsoft mailboxes at 50 warm-ups a day or less.

Can I warm up a custom SMTP mailbox?

Yes. Mailivery connects custom mailboxes over SMTP and IMAP, including mailboxes from providers like Winnr and Maildoso. SMTP mailboxes can run up to twice their cold volume in warm-up, and you should check your provider's daily limits first.

Set up your mailboxes with these settings

Every Mailivery plan includes unlimited mailboxes, blacklist monitoring and inbox placement tests, so you can apply these settings across your whole sending setup. Start your 7-day free trial or see how Mailivery warm-up works.

Don't Land In Spam.
Make more sales.
Get Started Today For Free.